Heart disease is a main cause of death among women and its symptoms are often not taken seriously or misunderstood. Women can experience different signs than men, such as shortness of breath, nausea, fatigue and jaw or back pain rather than typical chest pain. This difference is not because of any other specific reason but…
What is Cardiac Rehabilitation? Cardiac rehabilitation/cardiac rehab is a structured medical program designed to help individuals recover from heart-related conditions such as heart attacks, heart failure, or heart surgery. It involves a combination of supervised exercise, education, and lifestyle modifications to improve heart health and prevent future complications. This supervised program is prescribed by the…
Heart diseases cover a broad range of cardiovascular conditions that affect the heart functions. These diseases are causing worldwide deaths ang impacting millions of people annually. Proper awareness on health lifestyle, stress management techniques and symptoms can minimize the risk of cardiovascular disorders. Modern lifestyle is full of poor diet, desk bounded habits, stress and…
