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Cardiac Rehabilitation: Benefits, procedures and What to Expect

What is Cardiac Rehabilitation? Cardiac rehabilitation/cardiac rehab is a structured medical program designed to help individuals recover from heart-related conditions such as heart attacks, heart failure, or heart surgery. It involves a combination of supervised exercise, education, and lifestyle modifications to improve heart health and prevent future complications. This supervised program is prescribed by the…

Understanding Heart Diseases: Causes, Symptoms, and Prevention

Understanding Heart Diseases: Causes, Symptoms, and Prevention

Introduction Heart diseases, also known as cardiovascular diseases, encompass a wide range of conditions that affect the heart and blood vessels. They are a leading cause of death globally, but with awareness, early detection, and lifestyle changes, many heart diseases can be prevented and managed effectively. This blog aims to provide a comprehensive overview of…